Hip Hop Abs®

Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T`s fun, exciting dance program! Using Shaun`s revolutionary Absolute Engagement™ technique, you`ll "Tilt, Tuck, & Tighten" your way to 6-pack abs without doing a single sit-up or crunch.

Get ready to lose weight, burn fat, and sculpt flat, sexy abs!

4 amazing routines!

• Secrets to Flat Abs
  Shaun`s exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes)
• Fat Burning Cardio
  Burn calories and shed fat with hip dance moves and hot music. (30 minutes)
• Ab Sculpt
  More signature moves to get you the six-pack you`ve always wanted without a single sit-up or crunch. (25 minutes)
• Total Body Burn
  A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes)

Tools to maximize your results!

• Step-by-Step Nutrition Guide
  Choose the right foods to help you lose weight faster!
• 30-Day Workout Calendar
  Freestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST!
• 24/7 Online Support
  Access live chats with Shaun and an amazing online community to help you succeed.

Amazing bonuses!

• Hips, Buns, and Thighs
  Lift and firm those stubborn problem areas. No more boring squats and lunges—get back into your skinny jeans FAST! (25 minutes)
• Results on the Run diet guide
  You can still eat at your favorite fast food restaurants, guilt free!
• 6-Day SlimDown
  Lose up to 6 pounds in your first week!
• Measurement card & tape measure

Plus, Learn to Dance with Shaun T—3 more fun-filled workouts!

• Take It to the Dance Floor
• Hip Hop Groove
• Last Minute Dance

And get 2 more workouts—Last Minute Abs and Last Minute Buns!

Consult your physician before beginning any exercise program.